Fysiotraining

Physiotherapy is an accessible and effective group class aimed at strengthening your body and improving your posture. During the class, you work on muscle strengthening, flexibility, balance, and relaxation. The training is low-impact, making it suitable for all levels. Whether you want to work on your fitness, prevent injuries, or simply stay active, you participate at your own pace. In a friendly and motivating group, you work towards a fitter and stronger body, with personal attention and a pleasant, relaxed atmosphere.